My therapeutic orientation encourages me to see people as unique individuals who have particular strengths, and to focus on issues in their past or current relationships that are causing present difficulties. Acknowledging the uniqueness of each individual, I combine a variety of approaches to help clients reach their goals. My personalized approach is aimed at helping people overcome depression, anxiety and loneliness by learning how to recognize and better deal with their emotions. It is also geared toward helping clients build and maintain healthy relationships in both their personal and professional lives.

Therapy can be a brief, problem-centered solution or a long term process, depending on your needs or the particular problem. I believe that within the client/therapist relationship a person can learn, grow and make the changes he or she wants for a more positive life. My areas of specialization are: depression, anxiety, relationship difficulties, grief and money issues.