Worry and anxiety have the potential to interfere with your life. If this is the case, you may be experiencing some of the symptoms listed here. Take a moment to consider whether any of the following symptoms apply to you:

• Anxious Mood
• Muscle Tension
• Irritability
• Difficulty Concentrating
• Low Energy

In the book Worry, Edward Hallowell, MD explains that the key to dealing with anxiety is to learn to approach it as a manageable state.

If you have any questions about anxiety or would like to schedule an appointment, feel free to call me at (206) 782-6216 or email me at oraleslie@gmail.com.